The Genogram E-course is a 4 page PDF example sheet and two accompanying instructional videos. The videos give an in-depth and thorough exploration of the toxic family system.
The viewer gains the know-how on putting together a family tree of dysfunction and gaining insights and direction. It is a powerful exercise in looking at where we come from as childhood trauma survivors and it’s a perfect resource if you struggle with:
Your truth vs what your family says is the truth about growing up.
Finding insights and direction about relationship problems.
Finding insights and exploration if your story feels vague, intangible, or lost.
This is the first piece experiential trauma therapy that I have clients do when they start in my childhood trauma groups. We start there so we know where we come from and how to rebuild.
(2) instructional exclusive videos for download and accompanying PDF